Hey there! 🙋♀️
Recently, I’ve been having issues with my back… 😔
I work in a beautiful office in Manhattan, but they still give us crappy rolling chairs with squeaky wheels and minimal lumbar support. 🤷♀️
After hunching over my laptop for 40 – 50 hours per week, I began to develop knots in my upper and lower back. 🤕
I eventually purchased an external monitor so I could work with better posture: the Acer SB220Q 21.5″ 1080P monitor. The thin frame and relatively small 21.5″ screen means that I can use it even at my tiny little desk.
I also purchased an air vent phone clamp for my iPhone so that I could use my phone during my commute without hurting my neck: the Mpow UPGRADE Air Vent Car Phone Mount.
However, I still had to deal with the knots that had already built up.
I’m not a millionaire (yet… lol 🤣) so I can’t afford to spend $50 – $100 per day on a full body massage.
However, there is a more affordable alternative: the LuxFit Foam Roller!
There are thousands of videos on YouTube explaining how Foam Rollers work.
Basically, you just roll the injured area back and forth over the foam cylinder, slowly breaking down any scar tissue or adhesions that you’ve developed.
The LuxFit Foam Roller comes in multiple sizes and color schemes, so you should be able to find one that works for your living space.
It’s quite firm compared to some other rollers, but as you become a more advanced user you will appreciate the truly deep massages that the LuxFit can provide.